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This month we have for you….

INDEX:
One Minute Tip
Daily Motivation Links & Power Quotes
Tips for your Happiness
Sponsored Resources
Editor’s Note / Humour / new free books

This Newsletter has the daily quotes and links to the motivational self improvement pages on the web site. So keep this email handy in your “inbox” and it is simple to remember & click each day for your daily motivation!

One Minute Power Tip:

Stop Analyzing, Start Living.

A lot of psycho- babble teaches us that we need to know the "why" about our behavior before we can address it.

And the "why" can sometimes help correct a problem, or give you a reason for your action..

But most of what we all do on a daily basis is not the product of some deep dark psychological reason.

It's habit. Change your habits, and you'll change your life. Change your attitude and you'll change your life.

Change your environment and you'll change your life.

Ask yourself, "What habit is the biggest obstacle to achieving my goals?"

What are your goals?

The difference in your ability to fully tap your personal resources directly affects your goals.

People who have a clear specific set of goals written down, with a plan for achieving them, succeed far more easily in life than those who do not. Also, the level of happiness and joy that you feel when you go after those goals makes them much easier to attain.

Are you happy about your goals? If you aren’t, take responsibility now and change them to goals that work for you.

Make them goals that work for you spiritually, mentally, socially, emotionally, physically, and financially.

Once you’ve defined those goals to fit your parameters, those are the ones you will attain.

DAILY MOTIVATION LINKS & Power Quotes:

Here are the daily quotes and links to the motivational self improvement pages on the site. Keep this email in you inbox and it is simple to click each day for your daily motivation!

Just click on the link below for today’s date and read the motivation articles, tips & quotes for today.

January 1

"Anything in life worth having is worth working for." - Andrew Carnegie

goal setting program

January 2

"Success often comes to those who dare to act. It seldom goes to the timid who are ever afraid of the consequences." - Jawaharlal Nehru

anxiety attack

January 3

"Success is never ending, failure is never final." - Dr. Robert Schuller

anti aging tips

January 4

"I just love when people say I can’t do something because all my life people said I wasn’t going to make it." - Ted Turner

goal setting theory

January 5

"Great thoughts speak only to the thoughtful mind, but great actions speak to all mankind." - Emily P. Bissell

friendships

January 6

"Obstacles are those frightful things you can see when you take your eyes off your goal." - Henry Ford

relationship tips

January 7

"It takes a strong fish to swim against the current. Even a dead one can float with it." - John Crowe

be more confident

January 8

"You will never find time for anything. You must make it." - Charles Buxton

time management plan

January 9

"Remove failure as an option." - Joan Lunden

anxiety depression

January 10

"There is no one giant step that does it. It's a lot of little steps." - Peter A. Cohen

be happy

January 11

"Shoot for the moon. Even if you miss, you will land among the stars." - Les Brown

building confidence

January 12

"Some of us have great runways already built for us. If you have one, take off. But if you don't have one, realize it is your responsibility to grab a shovel and build one for yourself and for those who will follow after you." - Amelia Earhart

article improvement self submit

January 13

"Work like you don't need the money. Love like you've never been hurt. Dance like nobody is watching." - Mark Twain

relaxation tips

January 14

"What the mind of man can conceive and believe, it can achieve." - Napoleon Hill

become creative

January 15

"There are no secrets to success. It is the result of preparation, hard work, and learning from failure." - Colin Powell

low self esteem

January 16

"What lies behind us and what lies before us are tiny matters compared to what lies within us." - Ralph Waldo Emerson

building self esteem

January 17

"Great works are performed not by strength but by perseverance." - Samuel Johnson

motivation journal

January 18

"The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will." - Vince Lombardi

motivational sales speaker

January 19

"The man who follows the crowd will usually get no further than the crowd. The man who walks alone is likely to find himself in places no one has ever been." - Alan Ashley-Pitt

life coaching

January 20

"It takes 20 years to build a reputation and five minutes to ruin it. If you think about that, you'll do things differently." - Warren Buffett

time management tool

January 21

"Champions aren't made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision." - Muhammad Ali

improvement self

January 22

"Dwell not on the past. Use it to illustrate a point, then leave it behind. Nothing really matters except what you do now in this instant of time. From this moment onwards you can be an entirely different person, filled with love and understanding, ready with an outstretched hand, uplifted and positive in every thought and deed." - Eileen Caddy

motivational story

January 23

"The critical ingredient is getting off your butt and doing something. It's as simple as that. A lot of people have ideas, but there are few who decide to do something about them now. Not tomorrow. Not next week. But today. The true entrepreneur is a doer." - Nolan Bushnell

Goal setting help

January 24

"Whatever you vividly imagine, ardently desire, sincerely believe, and enthusiastically act upon must inevitably come to pass!" - Paul J. Meyer

positive attitude

January 25

"Keep away from small people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you too can become great." - Mark Twain

self esteem improvement

January 26

"For anything worth having one must pay the price; and the price is always work, patience, love, self-sacrifice. No paper currency, no promises to pay, but the gold of real service." - John Burroughs

depression Coping with Depression

January 27

"To be successful, you must decide exactly what you want to accomplish, then resolve to pay the price to get it." - Bunker Hunt

goal setting form

January 28

"You just can't beat the person who never gives up." - Babe Ruth

stress management tips

January 29

"When you get right down to the root of the meaning of the word 'succeed', you find it simply means to follow through." - F.W. Nichol

social anxiety

January 30

"Successful people are always looking for opportunities to help others. Unsuccessful people are always asking, 'What's in it for me?'" - Brian Tracy

prioritizing life balance

January 31

"If you don't set goals, you can't regret not reaching them." - Yogi Berra

coping with stress

Self Improvement & Personal Development Tips for your Happiness & Wellbeing:

A New Year, A New You, A New Goals Plan.....

It's time to take a glass of your favourite beverage and celebrate the start of a New Year!

Aaaaargh! Not more New Year Resolutions to fail yet again, you say ….

Albert Einstein said, “Insanity is doing the same thing over and over again, but expecting different results.”

Why do you expect changes if you keep setting goals the same way?

Here are the action steps for success at last this New Year:

1) Start out small. Don't think about huge sweeping changes that you want. Break big goals into smaller chunks that you can achieve individually in 30-60 day stages or goal steps.

2) Become resolved and committed to your goals by writing them down and signing your name to them. You need a genuine CONTRACT with yourself to believe you can do it and believe that you are truly committed to success this time. Decorate a picture board or page of your diary with your Goal statements and IMAGES from magazines or computer clip file that help you to visualize and SEE your success in your mind’s eye. Practice experiencing how you will FEEL emotionally when you have achieved this goal.

3) Read your goals out loud every day and ask yourself what behavior and actions are needed today to achieve them. Study the pictures you have collected to reinforce what your life will look & feel like when you have achieved your goals. In the past you made goals but you got “busy” and those goals were quickly forgotten. Remind yourself daily of your goals so that you stay on track.

4) Take the action steps you decided on for that day. Break it down into as many chunks as you need to on your “To Do” list to make it fit in with your other plans for the day. Carry over some goal actions to the next day only if you must, but ALWAYS take SOME ACTION to move you one step closer to your Goals and your Success EVERY SINGLE DAY. Every inch you move forward gets you closer to your goal.

5) At the end of your day, read your goal again out loud and ask yourself if you did everything you could to achieve it. Plan any necessary adjustments on your actions you need to make the next day when starting again fresh. As you lay down to sleep, visualize your images of success and FEEL the emotions you will experience when success is in your grasp. Repeat any success AFFIRMATIONS you have designed for yourself.

6) Make sure you always set goals you can achieve within 30-60 days. Read your goals every morning when you are fresh, and make sure you have written down your ACTION STEPS planned that day for your next step in your goals.

7) After achieving your goals, immediately make new 30-60 day goals and repeat the process. You can achieve HUGE goals in a year by simply breaking down the steps required into smaller sub-goal plans that can easily be achieved within 4 to 8 weeks… Never be overwhelmed again… step by step, even the most “huge hairy and audacious goals” can be achieved.

Follow these seven steps to success and at the end of the year you will be actually celebrating achieving your goals and resolutions instead of regretting your lack of success.

Well, this has got to be the simplest, and most effective, formula for goal success ever.

You need no other formula or strategy, ever.

In order to achieve any and every goal, you simply need to answer these 3 questions.

"In order to achieve my goal....

1. What do I need to STOP doing?

2. What do I need to START doing?

3. What do I need to DO MORE OF?"

THAT'S ALL THERE IS TO THIS FORMULA FOR SUCCESSFUL GOALSETTING...

But if you DO want more suggestions and tips for goalsetting, go to:

http://www.personal-enterprise-self-help-resources.com/HAPPINESS-GOALS.html

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Editor’s notes & humour:

Some good life philosophies

* Accept that some days you're the pigeon, and some days you're the statue.

* Always keep your words soft and sweet, just in case you have to eat them.

* Always read stuff that will make you look good if you die in the middle of it.

* Drive carefully. It's not only cars that can be recalled by their maker.

* If you can't be kind, at least have the decency to be vague.

* If you lend someone $20 and never see that person again, it was probably worth it.

* It may be that your sole purpose in life is simply to serve as a warning to others.

* Never put both feet in your mouth at the same time, because then you won't have a leg to stand on.

* Nobody cares if you can't dance well. Just get up and dance.

* Since it's the early worm that gets eaten by the bird, sleep late.

* The second mouse gets the cheese.

* When everything's coming your way, you're in the wrong lane.

* Birthdays are good for you. The more you have, the longer you live.

* We could learn a lot from crayons. Some are sharp, some are pretty and some are dull. Some have weird names, and all are different colors, but they all have to live in the same box.

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Some short tips on setting goals for 2006

Thank you for joining us this month, I hope that you have found some extra motivation and inspiration on HOW TO SUCCEED & LOVE YOUR LIFE!

To update yourself on our new weekly motivational articles, free self help books, daily updated inspirational quotes and daily motivational self improvement strategies just go to Inspirational Quotes & Daily Motivational Self Improvement

Your Editor,
Helene Malmsio.

Daily Motivational Self Improvement HOME PAGE

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