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This month we have for you….
INDEX:
One Minute Tip
Daily Motivation Links & Power Quotes
Tips for your Happiness
Sponsored Resources
Editor’s Note / Humour / new free books
This Newsletter has the daily quotes and links to the motivational self improvement pages on the web site. So keep this email handy in your “inbox” and it is simple to remember & click each day for your daily motivation!
One Minute Power Tip:
How To Get A Positive Mind Set
Eliminate negative expressions of thought and speech. You may not think you have
very many, but if you really look at a whole conversation you’ve just had, you will see
the total effect of those seemingly harmless negative thoughts.
They have cluttered up
your conversation and the total effect is what conditions the mind negatively.
Analyze your conversational habits. Do you say, "I’m afraid I’ll screw up." Or "I’m
always wrong anyway." Or "I can never seem to get anywhere on time." Or "I can’t do
that."
It’s surprising how fast they accumulate. If you say something enough times, your brain
starts to accept it as true, and encourages it to happen more often.
How does a successful person program his/herself for success? They give instructions
to their brains repeatedly.
Realize you are not programming success into your life if you are continually
programming failure in even the littlest of things. Pay attention to your thoughts.
Encourage success in little areas of your life so that you are ready and able to succeed
in the big areas.
DAILY MOTIVATION LINKS & Power Quotes:
Here are the daily quotes and links to the motivational self improvement pages on the site. Keep this email in you inbox and it is simple to click each day for your daily motivation!
Just click on the link below for today’s date and read the motivation articles, tips & quotes for today.
February 1
"Success is achieved by those who try and keep trying with a positive mental
attitude." - W. Clement Stone
building self confidence
February 2
"I couldn't wait for success, so I went ahead without it." - Jonathan Winters
business success
February 3
"What we hope to do with ease, we must learn first to do with diligence." -
Samuel Johnson
anxiety disorder
February 4
"We do our best that we know how at the moment, and if it doesn't turn out, we
modify it." - Franklin Delano Roosevelt
confidence self esteem
February 5
"A Native American grandfather was talking to his grandson about how he felt.
He said, 'I feel as if I have two wolves fighting in my heart. One wolf is the
vengeful, violent one, the other wolf is the loving compassionate one.' The
grandson asked him, 'Which wolf will win the fight in your heart?' The grandfather
answered, 'The one I feed.'" - Blackhawk
improvement journal self
February 6
"Enthusiasm is the steam that drives the engine." - Napoleon Hill
motivation quote & Refuse To Fail
February 7
"The winners in life think constantly in terms of I can, I will, and I am. Losers, on
the other hand, concentrate their waking thoughts on what they should have or
would have done, or what they can't do." - Dennis Waitley
motivation sales seminar training
February 8
"Success in life has nothing to do with what you gain in life or accomplish for
yourself. It's what you do for others." - Danny Thomas
personal and professional growth
February 9
"Empty pockets never held anyone back. Only empty heads and empty hearts
can do that." - Norman Vincent Peale
motivational speaker
February 10
"One man with courage is a majority." - Andrew Jackson
public speaking
February 11
"Not many people are willing to give failure a second opportunity. They fail once
and it is all over. The bitter pill of failure is often more than most people can
handle. If you are willing to accept failure and learn from it, if you are willing to
consider failure as a blessing in disguise and bounce back, you have got the
essential of harnessing one of the most powerful success forces." - Joseph
Sugarman
self confidence
February 12
"Every achiever I have ever met says, 'My life turned around when I began to
believe in me.'" - Robert Schuller
improve self esteem
February 13
"I don't measure a man's success by how high he climbs but how high he
bounces when he hits bottom." - George Patton
stress and anxiety
February 14
"One step - choosing a goal and sticking to it - changes everything." - Scott Reed
motivation speaker
February 15
"Dependent people need others to get what they want. Independent people can
get what they want through their own efforts. Interdependent people combine
their own efforts with the efforts of others to achieve their greatest success." -
Stephen Covey
anxiety treatment
February 16
"I don't know what your destiny will be, but one thing I do know: The only ones
among you who will be really happy are those who have sought and found how
to serve." - Albert Schweitzer
success motivation article
February 17
"Success is the child of audacity." - Benjamin Disraeli
time management tip
February 18
"Teamwork is the long word for success." - Jacquelinemae A. Rudd
motivation to lose weight
February 19
"Except and expect positive things and that is what you will receive." - Lori Hard
success motivation tips
February 20
"You measure the size of the accomplishment by the obstacles you had to
overcome to reach your goals." - Booker T. Washington
motivational speaker in success
February 21
"In order to succeed you must fail so that you know what not to do the next time."
- Anthony J. D'Angelo
weight loss motivation
February 22
"Those at the top of the mountain didn't fall there." - Marcus Washling
become creative
February 23
"Motivation is what gets you started. Habit is what keeps you going!" - Jim Ryun
time management article
February 24
"I am enough of an artist to draw freely upon my imagination. Imagination is more
important than knowledge. Knowledge is limited. Imagination encircles the
world." - Albert Einstein
relaxation tips
February 25
"Only those who risk going too far can possibly find out how far one can go." -
T.S. Eliot
motivational speaking
February 26
"It's amazing what ordinary people can do if they set out without preconceived
notions." - Charles F. Kettering
time management skill
February 27
"People who are afraid to fail can never experience the joys of success." - Pete
Zafra
dieting motivation
February 28
"No matter how small, acknowledge the achievement." - Greg Henry Quinn
sleeping disorders
Self Improvement & Personal Development Tips for your Happiness & Wellbeing:
4 Steps
To Having the Life
You REALLY Want!
Over time, the TIP's Letters that receive the most response have dealt with creating and living the life you really want. Many of us are incredibly frustrated at not being able to reach our dreams and have the life we want.
I believe there are 4 simple (not easy, but simple) techniques for getting there. You really can achieve your goals and live your dreams!
1. CLARIFY EXACTLY WHAT YOU WANT! Many of my clients have never defined what "better" or "happier" really means. How many dollars do you want to earn? How much time together as a family?
Working from home doing what? What, precisely, would a better relationship look like? This can be hard work, and it involves tough choices.
One client wanted to stay home with her children, improve her marriage, and make more money, but also wanted to break the "glass ceiling" and be recognized in a profession that is notoriously competitive and involved traveling several times a month.
All of these are worthy, wonderful goals, but to some extent they were mutually exclusive and she had avoided the process of choosing and writing down what she wanted most. We worked together (with her family's help and input) to design a clear and attainable balance that she was able to pursue very quickly, ending years of frustration!
2. COMMIT TO PAYING THE COST IN ADVANCE! Any worthwhile project is going to cost a lot. An Olympic medal will require hours of training every day, and that means paying costs in terms of social life, postponing a career or education, and "blood, sweat and tears."
Whatever you most want in life will require that you say "NO!" to other things. Making money means less recreation, writing a book means watching less TV, being closer with your partner or children may mean changes in your work, hobbies or social activities. A few years ago, many people were talking about the frustrations of women who felt that a part of the feminist message was that they could "have it all". Well. None of us get to have it all!
A recent client quit coaching when he realized that his dreams of being "the kind of father I never had" and spending time with his wife and children conflicted with pursuing his career the way he had always done it. He "couldn't" turn down a call, and was "out there" developing leads and closing sales seven days a week. Unwilling to choose, we decided coaching wasn't useful for him at this time.
3. RE-COMMIT TO YOUR GOALS EVERY DAY! Every day, remind yourself of your priorities and re-commit to them. For some this means time to meditate or pray. For others, it means a quick call to their coach, a friend, or members of a mastermind group. I encourage clients to start their day by writing a brief statement of where they are going and what they value in life.
Every day, 1001 minor tasks and distractions will interrupt you. The phone will ring, the boss will give you a "special" project, the kids will interrupt. Life will get in your way. Count on it! Plan for it and innoculate yourself. Every pilot and ship's captain knows that winds and currents will take them dangerously off-course.
This is a natural process, something they know about, expect and plan for. It is not a surprise or source of frustration! Every day, plot your location, check your direction, and make sure you stay on course! It only takes a few minutes, and it is essential.
4. EVERY DAY, TAKE ACTION! This is perhaps the most difficult step. Rarely, does life give us a "big choice". Most of the transforming moments in life start as a chance meeting, a casual conversation, or an article in a magazine. We all know this, and yet when it comes to pursuing our most important goals we wait for that "big moment", that magical day when the stars are aligned and everything is "just right". For most of us, that means we will never reach our dreams or have the life we want.
To become fit, go for a walk. To create the business of your dreams, call someone today. Want to be a better parent and have a more satisfying family life? Tuck your kid into bed tonight, hold hands with your mate, and tell them how much they mean to you. Want a promotion or a raise? Make that extra contribution today!
We've all heard the saying, "A journey of a thousand miles begins with a single step", but no one ever adds that the journey also requires, according to my math, 5 million, two hundred and eighty thousand additional steps after that first one! Every day, take one step closer.
QUICK TOOL: Every morning, get a 3x5 card. On one side, write a brief statement of your biggest goals and most important dreams. Jot it down using whatever words seem right at the moment. Then, on the other side, list one or two specific actions you will take TODAY that will bring you closer to your goal.
Make them specific, do-able, and clear. Put the card in your pocket, purse, or on the dash of your car, and go about your day. In 30 days, I promise you will be astonished at the changes in your life!
IN SUMMARY: Life will distract you from achieving your dreams. It will blow you off-course and you will be confused and frustrated at times. So what
Today, and every day, declare your commitment to what you really, REALLY want. Write it down and talk about your dream. Understand, and agree to make the necessary sacrifices - you must pay the costs of developing the life you want - and take action!
In the end, only action counts! You can have whatever you want, when you decide to pursue it intelligently, with all your heart and with all your passion. Just do it!
Written by Dr. Philip E. Humbert, writer, speaker and success coach. Dr. Humbert has over 300 free articles, tools and resources for your success, including a great newsletter! It's all on his website at: http://www.philiphumbert.com
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Editor’s notes & humour:
Things I Learned From Noah's Ark
Everything I need to know, I learned from Noah's Ark.
1. Don't miss the boat.
2. Remember that we are all in the same boat.
3. Plan ahead. It wasn't raining when Noah built the Ark.
4. Stay fit. When you're 60 years old, someone may ask you
to do something really big.
5. Don't listen to critics; just get on with the job that
needs to be done.
6. Build your future on high ground.
7. For safety's sake, travel in pairs.
8. Speed isn't always an advantage. The snails were on
board with the cheetahs.
9. When you're stressed, float awhile.
10. Remember, the Ark was built by amateurs; the Titanic by
professionals.
11. The whole world can change in only 40 days.
12. No matter the storm, when you are with God, there's
always a rainbow waiting.
Have a fantastic day!
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Thank you for joining us this month, I hope that you have found some extra motivation and inspiration on HOW TO SUCCEED & LOVE YOUR LIFE!
To update yourself on our new weekly motivational articles, free self help books, daily updated inspirational quotes and daily motivational self improvement strategies just go to
Inspirational Quotes & Daily Motivational Self Improvement
Your Editor,
Helene Malmsio.

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